Personal Health Intiative Training

Posts tagged ‘kaigreene’

Encouraging Myself…And You!!!

I am 5 weeks into my prep and I am making very good progress. There have been moments that I get weary or a little worn out. Training alone can be difficult but you have to push through and keep going. You might not have anyone who motivates you and tells you to keep going. If you talk to a lot of competitors you will always hear them say that they had moments where they felt alone. One night I watched an interview with Kai Greene, one of the top bodybuilders in the country. He stated that people think his life is glamorous but don’t understand how lonely the path is. Yes, he does have training partners, sponsors, friends etc… But there are many times, he finds himself alone.

I say all this to encourage you if you  feel like you are alone. Don’t despair! You will be just fine if you don’t quit! Be a big girl or a big boy and just do it. Don’t wait for your friends or your spouse to push you because that may or may not happen.

Back to prep…I have lost 10 lbs, so I am at 138. The picture shows 139 because it was taken last week. My average is a 1.5 lb loss per week which is the healthy way to do it. I am meticulous about counting my macros and calories. I have something to prove here and though I may get tired, I am not quitting. I have about 10-12 more lbs to go depending on how I look.

11 weeks to go!
image

Advertisements

Tag Cloud