Personal Health Intiative Training

Come this far

Last week was one of the worst weeks I have had in a very long time. The only help that I had at work is gone.  So now I am back to square one……working long hours. 

I am praying, hoping, and wishing that this will not last long. But as I was told last week, “hope is not a plan.” So I will be busting my butt to get someone in there with me no matter what it takes. This time, I know what signs to look for. I know that everything is a learning experience but God, how long is it going to last!

On a positive note, I still worked out during this time of stress. I did eat a little off my plan…fries, cookies, cake, chips etc…but surprisingly, I did not gain weight. I guess keeping up with my workouts helped but I physically could tell the difference. I felt weaker because I was not eating right.

I am still alive, so I managed to deal with everything ok with the help of friends. I am counting on a better week although I wonder what is in store. I am chugging along, staying committed and looking to the future.

Wish me luck! I can’t forget how far I have come…when I feel like giving up I am going to look at this picture. I refuse to let all of my hard work be in vain. This will be my motivation to keep pushing it.

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