Personal Health Intiative Training

Listen up ladies! Normally, I don’t advocate following every trend that comes out, but there is one trend we are seeing more of now that I want you to follow! Weight loss is the new trend for black women and we are seeing many of our beautiful stars following suit. Once you reach a healthy weight, you will have a big boost in confidence, energy, and less risk for cancer, diabetes, high cholesterol and a host of other diseases. These women are perfect examples to follow! Forget what the crowd says, thick is not cute!

Jennifer Hudson was successful with the weight watchers program. Her voice is better than ever!

Raven Symone has been a star since she was 4 years old. We watched her grow up and now she is a sophisticated woman.

Jill Scott is a talented singer and actress and is now more health conscious than ever!

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