Personal Health Intiative Training

Sharing

I consider myself to be more of an introverted type of person in certain situations. I only share certain parts of my life with a small group of people. Some of this comes from previous experiences with criticism and negative comments about what I am doing from other people. However; recently I have found that the more I share what I am doing with bodybuilding, nutrition, and general fitness, the more successful I am. Yes, there are some who could care less, criticize or look to see you fail, but that is a very small percentage of people. You will be surprised at who you can inspire if you just share what you are doing. This does not mean being egotistical or judgmental of others. It only means to be proud of who you are, what you do, and the accomplishments you have made. 

I received a compliment in the gym today and it made me feel good. To know people recognize you are working hard and appreciate it, is a very good feeling.

7 weeks to go!

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