Personal Health Intiative Training

The Journey

Sometimes it takes years to learn a lesson. We either learn through joy or pain and most people learn through pain. I have twelve weeks left until the competition. For the first four weeks, I kept thinking…” Oh my God, I have this many weeks to go…” Then, I read an article of another competitor who said her coach told her to make the best of her prep time. She can either get through it begrudgingly, or enjoy the journey.

So I am taking one day at a time. But, I am enjoying the journey. I’m being creative with my food, and experimenting with my training. Rather than thinking about being alone, I think about being in control. I have lost 9 pounds which is awesome! And I don’t feel totally horrible. This prep is a part of my life but it does not control my life. That is the difference this time around.

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